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Updated: Aug 15, 2026
No. of Questions: 52 Questions & Answers with Testing Engine
Download Limit: Unlimited
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| Certification Vendor: | National Council on Strength and Fitness |
| Exam Name: | National Council on Strength and Fitness Certified Personal Trainer Exam |
| Exam Number: | NCSF-CPT |
| Passing Score: | Scaled Score 70 |
| Real Exam Qty: | 150 |
| Exam Price: | $299 USD |
| Available Languages: | English |
| Exam Format: | Multiple Choice, Computer-Based Exam |
| Certificate Validity Period: | 2 Years |
| Exam Duration: | 180 minutes |
| Related Certifications: | NCSF Certified Strength Coach (CSC) NCSF Sport Nutrition Specialist (SNS) |
| Sample Questions: | Fitness NCSF-CPT Sample Questions |
| Exam Way: | Online remote proctored exam or onsite testing center exam through Prometric. |
| Pre Condition: | Candidates must hold a valid CPR/AED certification before certification is awarded. |
| Official Syllabus URL: | https://www.ncsf.org/certification-exam/content |
| Section | Weight | Objectives |
|---|---|---|
| Topic 1: Nutrition | 7% | - Nutrition Fundamentals
|
| Topic 2: Training Instruction | 16% | - Exercise Technique
|
| Topic 3: Exercise Physiology | 9% | - Energy Systems
|
| Topic 4: Health and Physical Fitness | 11% | - Fitness Concepts
|
| Topic 5: Exercise Programming | 19% | - Program Design
|
| Topic 6: Considerations for Special Populations | 4% | - Special Population Training
|
| Topic 7: Professionalism and Risk Management | 3% | - Professional Practice
|
| Topic 8: Weight Management | 8% | - Body Composition
|
| Topic 9: Screening and Evaluation | 11% | - Client Assessment
|
| Topic 10: Functional Anatomy | 12% | - Musculoskeletal System
|
1. A number of atherosclerotic cardiovascular disease risk factors exist. A client who has which of the following would be considered to have a positive risk factor for hypertension?
A) Systolic blood pressure 140 mm Hg on two separate occasions
B) Diastolic blood pressure 275 mm Hg on two separate occasions
C) Having taken an antihypertensive medication in the past
D) Systolic blood pressure 140 mm Hg and diastolic blood pressure 2 100 mm Hg on one occasion
2. Shortness of breath at rest is called
A) Syncope
B) Dyspnea
C) Orthopnea
D) Ischemia
3. Which of these muscles is not part of the Rotator cuff?
A) Infraspinatus
B) Teres minor
C) Supraspinatus
D) Teres major
4. The Rockport is a field test that involves
A) Running continuously for 1.5 miles
B) Walking intermittently for 2 miles
C) Walking as fast as possible for 1 mile
D) Stepping up and down continuously for 3 minutes
5. The body recruits type I muscle fibers for activities of
A) long duration and low intensity
B) none of the above
C) long duration and high intensity
D) short duration and high intensity
Solutions:
| Question # 1 Answer: A | Question # 2 Answer: B | Question # 3 Answer: D | Question # 4 Answer: C | Question # 5 Answer: A |
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